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Wednesday, January 11, 2012

I'm Sexy and I Know It!

I love this song it has become my mantra as of late, much to my children's dismay....with all the physical changes that have taken place with me, going through support hose, shaving my head, bleeding noses, bruising on my stomach from the injections, now looking at getting an oxygen tank to help with occasional breathing issues....wow I am a catch and a half!  I realize that the cool factor really does come from within from your ATTITIUDE  from your OUTLOOK on life from the AMAZING PEOPLE you choose to surround yourself with...from participating in life not being a victim, being accountable...from letting go NO MORE DRAMA!

I taught fitness classes for many years, and I loved the confidence that people found in themselves after working out and feeling better about who they were...I am still working out, starting back doing some yoga and light weights it feels great I will get back to a full on work out and look so forward to it and appreciate what I can do today...so I encourage you to find your sexy your cool factor, and know that spending more time on working within will go much further than anytime you spend creating your look in the mirror!!

Check it out Dance like noone is watching!! I do!

http://www.youtube.com/watch?v=BUTWkFpv7As

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